Tuesday, April 09, 2013
The scale has been stuck for a couple of weeks so today I'm starting SparkCoach in hopes to get it moving again.
Member Comments About This Blog Post
Welcome to Spark blogging!
Keep it up. Your future fabulous self will want to see the progress!
One thing I also would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!
I can't list them all, but here are a few Spark Friends that inspire me!!
HOLLYS_NEW_LIFE, VHALKYRIE, MOSTMOM1, JENSFITJOURNEY, LE7_1234, DAYSPRING-STAR, PANDASUE2, FEB_SHOWERS16, ~INDYGIRL, LIANAJAZZ, NELLJONES, GETSTRONGRRR, FANGFACEKITTY, AJDOVER1 and 4A-HEALTHY-BMI
You can just "friend" them...no need to ask. We are friendly and don't bite!
Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away. -Bryant McGill
Have a great day and keep ...
((¸¸.´ ..´ Spreading the Spark!-:¦:-
1341 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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