Exercise for a week
Tuesday, April 09, 2013
I'm feeling somewhat proud. I have exercised with a combination of cardio and sculpting workouts for a full week.
I have walked 30 min a day for 5 of the days, plus playing basketball with my kids outside and softball as well.
I've done the videos for the Boot Camp with weights, upper and lower body.
What amazes me is I still am not losing any weight. Only one day in 7 did I "mess up" - i.e., I ate about 2,100 calories instead of the 1200 - 1500 I should.
I started the week at 173 lbs - I am now at 174.6. My weight makes no freakin' sense. How can one day of messing up cause a weight gain when I'm doing everything else right. Come on, Body - have a little mercy on me.