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Virtual Workouts for Accountability

Tuesday, April 09, 2013

Hi Sparkfamily,

Just finished a "virtual" jogg on Youtube to fullfill the doctors prescription for 1 hour of exercise a day. By turning off the sound, and using the mp3 I can exercise quietly while the little one is still asleep. emoticon Running is okay, but I am going to have a lot more fun shopping for a bicycle and getting out there making my own video. emoticon emoticon
  Member Comments About This Blog Post:

SMILES4383 4/14/2013 9:22AM


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MIRFA71 4/10/2013 11:48AM

    emoticon emoticon emoticon

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FATHINSN 4/10/2013 10:54AM

    Wow, I love that cycling video, with the sounds of cycling and wind, wow! If I have a screen that cover the whole wall, I think I can almost imagine I really cycle outside :D

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PLATINUM755 4/9/2013 11:21PM

    Those are emoticon emoticon You are definitely proving, where's there will, there's a way! emoticon Keep up the good work! emoticon

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MZLADY77 4/9/2013 9:52PM

    Virtual jog? sounds fun to me! Will check it out! emoticon

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AY_BEAUTIFUL89 4/9/2013 9:26PM

    This is very interesting to me. What exactly some of the "physical" benefits of a virtual workout (if any)? How often are they suggested?

It does seem peaceful and relaxing to watch!!

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SPARKLE1908 4/9/2013 8:32PM

    emoticon I've never heard of virtual jogging....sounds interesting....good job!

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SHANALOUISA 4/9/2013 2:31PM

    I have never even thought about virtual jogging . . . hmmm. . . maybe I'll try that on days it's raining and I can't meet up with my running group!

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SWIMMAN 4/9/2013 8:44AM

    Virtual jog??? , what's that? Sounds great that you are getting in your exercise - Woo hoo! emoticon A bike would be mighty fine - and you can cruise around withyour princess too in this way emoticon

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CFMOSS 4/9/2013 7:11AM

    Success - when you have little ones - creativity is a must. Way to go.

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NANCYPAT1 4/9/2013 6:39AM

    Sounds like you have a great plan in place You keep this up and you will find your goals achieved.

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