Tuesday, April 09, 2013
Yoo Hoo.....anybody out there? Gosh it is quiet and solitary around these parts at 4a. Set my alarm so I could get a jump start on my day today: First by having a chunk of time to dedicate to getting my tax records ready for my accountant, and secondly and just as important, having time to walk.
It poured cats and dogs all through the night last night. I hope the storm has really moved on so that there is no threat of rain for my walk at 6:30a.
Yesterday was a tough day. Tough because I had time and weather constraints with my 4 mile walk, and secondly because I wanted to eat anything that wasn't tied down. Although I almost exceeded my daily calorie range, I held back....so I consider the day a real achievement.
I watched Shelli's 731 day streak of at least 10 minutes of exercise video this morning. That's quite an accomplishment by any definition. None of my exercise streaks have lasted more than 30 days. Her consistency is inspiring.
My streak is in tact, after a hard day yesterday
I just LOVE the morning after a victory, post battle
Quiet, early mornings...it has been awhile since I have been up before the birds
Eat in the mid to low end of my calorie range
Walk 3-4 miles
Get my tax records summarized
Wishing us a healthy and fit day!