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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Monday, April 08, 2013

I got in 51 flights of stairs & 5 miles at the track with Am, Natasha & Melissa after work.

Then, came home and finished a SP arm workout. Now, I'm wrapping up the last of the 20000 steps before I settle in for the evening.

Stayed within my ranges. My clothes are fitting loose, however, the scale is stubborn!

Have a wonderful evening everyone!

Member Comments About This Blog Post:
COMPUCATHY 4/9/2013 10:07PM

    I don't see how the scale can stand up against that kind of activity! Whew! You go, girl! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

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BAMEIBOO 4/9/2013 9:03PM

    20,000 steps in just one day? No way right?

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CHESAKAT41 4/9/2013 10:26AM

    What a go getter you are. Isn't it great when the clothes are loose??? You keep on keep'in on...

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1EMMA2011 4/9/2013 9:33AM


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4EVERNESS 4/9/2013 12:26AM

    The stairs are great, but an afternoon playing the ponies? or greyhounds? LOL

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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