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    COOPQUILTLADY   21,651
20,000-24,999 SparkPoints

Protein Energy Bites

Monday, April 08, 2013

Have you tried the protein energy bites?
1 cup oatmeal
1 cup coconut
1/2 cup choc. chips
1/2 cup peanut butter
1/2 cup ground flax seed
1/3 cup honey
1 teaspoon vanilla

I mix this all together and roll them into balls. I store in a covered container in the fridge. Healthy for a snack, and really helps curb my appetite.

Member Comments About This Blog Post:
JESSICABOOTY 4/9/2013 7:44PM

    Thanks for these goodies. I'll be sure and whip some up this week!

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TCHNCRFT 4/9/2013 7:21PM

    Sound great. Thanks for posting this. emoticon

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NYARAMULA 4/9/2013 8:19AM

    Thanks for sharing, I will definitely try these.

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TATTER3 4/9/2013 6:46AM

    Thanks...I'll try it!

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JILLYBEAN3628 4/8/2013 11:36PM

    Those sound AWESOME! What's the nutrition info on them or are they listed in the database?

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LITTLERLINDA 4/8/2013 11:27PM

    YES!!! I love those things! I have to watch myself because it is too easy to eat too many of them. With the calories being a little higher (good calories though) I don't want to go overboard. I may have to make some more this weekend! emoticon

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UMBILICAL 4/8/2013 11:19PM


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