60,000-79,999 SparkPoints 78,567


Monday, April 08, 2013

So I changed my "other goals" to include tracking my food all day. This is where I have "fallen off the wagon" for lack of a better way of saying it. Or perhaps...gone astray. I know it works and I know that when I tracked and when I get in activity (including ST) I see results. So I am on day 2 of a food tracking streak and day 3 of an activity streak. My intent/plan/goal is to continue that streak. I can do it, I've done it before. I just need to form those habits again.

I need to get back to good habits so Bekah learns those same good habits. I don't ever want her to have to struggle with her weight/health as I have. Oh, and I would like to fit into the clothes I already own for the summer and not have to buy new ones in a bigger size (especially since I recently donated all the clothes that were too big for me).

Plans for Tomorrow:
*Track all food
*Steer clear of the candy and the PB filled pretzels and soda at my folks' house
*ST (arms) and maybe some Just Dance or something else cardio
*Drink my water
Share This Post With Others
Member Comments About This Blog Post
  • FRANCO1230
    Your parents' house sounds just like my mom's...snacks and treats at every turn & so hard to resist. emoticon
    1809 days ago
    Great plan!! You CAN do it!
    1809 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by VIOLET1019