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VIOLET1019
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4/8/13

Monday, April 08, 2013

So I changed my "other goals" to include tracking my food all day. This is where I have "fallen off the wagon" for lack of a better way of saying it. Or perhaps...gone astray. I know it works and I know that when I tracked and when I get in activity (including ST) I see results. So I am on day 2 of a food tracking streak and day 3 of an activity streak. My intent/plan/goal is to continue that streak. I can do it, I've done it before. I just need to form those habits again.

I need to get back to good habits so Bekah learns those same good habits. I don't ever want her to have to struggle with her weight/health as I have. Oh, and I would like to fit into the clothes I already own for the summer and not have to buy new ones in a bigger size (especially since I recently donated all the clothes that were too big for me).

Plans for Tomorrow:
*Track all food
*Steer clear of the candy and the PB filled pretzels and soda at my folks' house
*ST (arms) and maybe some Just Dance or something else cardio
*Drink my water
*Blog
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Member Comments About This Blog Post
  • FRANCO1230
    Your parents' house sounds just like my mom's...snacks and treats at every turn & so hard to resist. emoticon
    1269 days ago
  • ANDREWMOM
    Great plan!! You CAN do it!
    1269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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