Yes, I am still alive. I haven't been on here in a while. Been a real slacker for the past few months. However, I've decided to try one of those "30 minutes for 30 days" programs. I didn't join a challenge or anything, just wanted to get in the habit of it. So far I've been doing over 30 minutes. Unless when I'm feeling pretty darn tired, like today, I just stick to the 30 minutes. And I'm liking it so far. I've also got my husband's support now. He's been going on 3 mile walks with me about 3 times a week, when he's not too tired.
Today I did some Just Dance 4 on the Wii. And oh my gosh!!! It was a kick in the butt. However, I enjoyed it, and I look forward to incorporating some more Just Dance into my schedule as well! =)
Hope you have a blessed day and thanks for stopping by my blog!