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What's going on with Fat 2 Fit podcast?

Monday, April 08, 2013


What's going on with Fat 2 Fit podcast? According to Facebook "After a fun Spring Break, new show coming this week." I haven't been in touch with Russ or Helena, so I guess it's Dave's turn. And there's no new blogs entries from Dave, the other listener checking in with a weight journey. daveslosingit.wordpress.
com/
It's a lot of work putting together a podcast, so let's show them some love! www.facebook.com/fat2fit

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I've been in my calorie range 6 out of 7 days. Exercise and motivation are 100%.

I have my personal training today. I told Britney I want to do upper body because my legs and tucus are sore.

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Have you seen Active Fat? www.youtube.com/watch?v=
Ro_5tdauJLo

It's a charmingly evil fat cell that demonstrates just how bad too much belly fat is. It doesn't just sit there, but damages your insides, which can lead to type 2 diabetes, cancer, and heart disease.
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  Member Comments About This Blog Post:

MORTICIAADDAMS 4/11/2013 10:33PM

    Sounds like you are doing really well.

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CARRIE1948 4/9/2013 8:49AM

    Way to go with your food intake

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NATPLUMMER 4/8/2013 7:16PM

    You are doing great!!
Hope the tucus and legs are happy tomorrow so they can get sore again after a good workout.

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