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Happy Monday

Monday, April 08, 2013

The sun was shining and it has warmed up......
I am feeling better and hope it lasts....
I have been packing for the move, which won't be for a couple of months, but it keeps me busy and away from food.

I have been doing very good on my exercise, but food seems to be my issue again, I just want to stick anything and everything in my mouth....
I'm assuming it's stress from all that is going on in my life, anticipation about moving, getting things done before we go on vacation and a lot of family issues as well...I also feel a bit bored at times and not sure what to do with myself, I sure do miss my job....hoping once we get settled in the new home I'll find something to keep me moving and feeling helpful again...

plan for success, what did you do today that will bring you closer to your goals????
for me I stayed busy, I planned my meals, I talked with God asking for the strength to keep positive in my quest for a healthy and happy life....and to lead me on the right path to heaven....a huge order...

Have a healthy day............ emoticon................. emoticon together
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Member Comments About This Blog Post
    Kitt, stress has a way of making us all want to revert to our old comforters...but sadly, for those of us who have weight issues, that just means eating too much. I know you know all of that...just want you to know that its a demon we all wrestle with, so I feel for you hon---I've been there far too many times myself. I'll be praying for your continued strength, and for ongoing better health. Take care of YOU, my friend. Lots of hugs to you.

    1770 days ago
    "I talked with God asking for the strength to keep positive in my quest for a healthy and happy life....and to lead me on the right path to heaven"

    Ah, you have blessed me, my friend.
    1771 days ago
    1772 days ago
    emoticon Hang in there. If you gotta munch on something make sure it is at least good for you. emoticon
    1774 days ago
    1775 days ago
  • -POOKIE-
    Can you volunteer for anything to help and take up some of your time perhaps?

    *hugs* moving is very stressful stuff.
    1775 days ago
    all the best
    1775 days ago
    You are doing all the right things, Kitt. You've learned very nicely how to use the tools available to you, and it's working. You rock, girlfriend!
    1775 days ago
    Remember, its not a huge order for HIM!
    1775 days ago
    Hey Kitt,
    I tottally understand what you are going through. We are working on getting the house on the market here. We are moving to the other side of the state. I can not find my mojo to exercise but we did do 12 hours of cleaning and decluttering this week. Hugs keep that smile it will get better.

    1775 days ago
    That's good that you're trying to keep busy by doing some packing. I move in less than 2 months and I haven't really started yet. Hope you can find a job after you move. Take care!


    1775 days ago
    You are not alone on the stress eating habit. I too also, when I feel stress I seems to reach out food or my body is so tired to cook healthy meal and going to get Chinese take out. Which is very un healthy, since they load up with too many fats, sugar and sodium. Last Tue. I went to jury duty and I felt such an anger towards waste on our community system or/and government system and I had to put out the fire for getting soft serve ice cream cone and Chinese take out. It sure did put out the fire.. But not sure if I mede a good choice for my body. Anyway.. Try not to stress out and get over whelm what ever I had to do is my goal this month. I hope you will do the same. Take care. "Much Love" (^O^)/ Mickey.
    1775 days ago
  • PHOENIX1949
    you wrote ". . . a huge order . . ." but keep in mind not an impossible one for the one you are asking!
    1775 days ago
    emoticon be strong

    You keep busy Happy Monday

    Love Mary
    1776 days ago
    It may have been a huge order, but I can't think of a better one. Hang in there and I'm always around. emoticon
    1776 days ago
    emoticon - stay strong
    1776 days ago
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