I have restarted my food diary
Monday, April 08, 2013
I have once again start doing my food diary, I have 7 weeks before I go on holiday and would like to get below 12 stone which is only 2 pounds(not so daft as it sounds as I am having difficulty losing weight), ideally I would like to lose 6 pounds but I am wary of setting a target.
Not really sure why I cannot lose the weight as I walk everywhere and go to the gym and do at aqua jogging once a week and some weeks I go swimming. I have cut out nibbling and try to eat sensibly.