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Lord, help me to be faithful to me.

Monday, April 08, 2013

Well, I am back and wanting to learn to be kind and faithful to myself. Even when I am faced with opposition from all around me. I need to do what is best for me and my health. Got on the scales this morn. and discovered that during the time I was off this site, that I had gained 11.5 pounds. emoticon That is not a nice thing that I did to myself but, I am back to trying to right that wrong. I can't let myself go down that slippery slope any longer. I have been allowing myself to feel defeated and I can't do that anymore. I deserve better from myself.
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  • MARIANNE9855
    You came back and that is the most important thing- learning to live a different way is very hard and there is not a straight line to success. Just when I think-
    "Oh , i got this down" I run into some food and exercise challenges. But that is the great thing about sparkpeople- support is always there.

    So glad you are back emoticon emoticon
    1775 days ago
    You can do it! And we are all here to support you : )
    1776 days ago
    i have been gaining too. i have not been carefully tracking my food and therefore am eating mindlessly.
    1776 days ago
    Glad to see you back, you CAN do it!
    1777 days ago
    You do deserve better, and I hope you can find it within yourself.
    Good to hear from you again.
    1777 days ago
    Better than 100 lbs!
    You will be fine. Just go forth & live & make healthy choices most of the time.
    All the best.
    1777 days ago
    Remember ... you are never defeated until you give up .. and then you were only defeated by yourself. No one else can truly defeat you. You deserve to be your own best friend. It sounds odd ... but write down a summary of your current situation, then read it back as if it were you very best friend in the world you were reading about. What would you tell her? How would you encourage her? What support would you give her? Then do those things for yourself! You deserve the best you have to give. The first thing would be to cut the ties to past mistakes. They are history. Don't dwell on what you did, what you didn't do or what you should have done. Each day is a new beginning. Make it the best it can be. Wishing you the best of luck.
    1777 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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