Advertisement -- Learn more about ads on this site.
5,500-6,999 SparkPoints 6,539

Things will change.

Monday, April 08, 2013

It's inevitable. It's the way of all things...change. My change starts from within. I'm eating a lot better...better quality food, smaller portions, mindfully eating. I got my fitbit zip and will work with it when I have more time. I'm wearing it now but since I have training today I will probably be sedentary all day...yuck! I packed some treats but no lunch. Luna bars and 100 cal packs of treats. Tomorrow I am in a better position to work out since I am back to my normal schedule.

I had a dream last night that put it into perspective. It gave me the motivation to carry on. Gigi came to me in a dream...looking healthy and stylish. She said something to me I couldn't really make out...which is usually the way when I dream about people who have passed on. If I could take her meaning and run with it I would assume that she told me that I need to be here for my kids. I need to be here for my family and I need to get healthy for myself. Thanks, Gigi. We love you. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.