Advertisement -- Learn more about ads on this site.
150,000-199,999 SparkPoints 176,716

Almost Fully Recovered

Monday, April 08, 2013

I was so wrong to think it I could just push through the pain. Though my back is still tender and healing from the Water Zumba fiasco, It is to the point where I can get back to Water Walking. It is a pain, that pain is such a distraction. I've lost 5 days of focus, though the class was fun it is not worth what I ended up losing. Being distracted by the pain led to a non-productive weekend and lousy decisions.

Thankfully there are other activities that I can participate in without injuring my back. I will listen to my body tonight as I get back into the water.

Moving forward.
Share This Post With Others
Member Comments About This Blog Post
    Well, I am glad that it's feeling better. I don't blame you for not going back to water zumba! Apparently not suited for you.

    HUGS adn continue to take care of yourself.
    1296 days ago
    I'm sorry that this water zumba wasn't a good thing. However you learned something and now you are on the path to recovery and getting back to what works. Water walking is a great exercise so go for it!

    I missed commenting on your blog about stress but I liked that one as well. You are using a lot of the tools you have picked up so just keep moving ahead!

    This is going to be our year - if we make it happen for us!! I expect great things from both of us!


    1297 days ago
    Wow, so sorry to hear that it turned out to be such a bad experience! Yes, there is always something else you can do.
    1297 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NANCY-