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NANCY-
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Almost Fully Recovered

Monday, April 08, 2013

I was so wrong to think it I could just push through the pain. Though my back is still tender and healing from the Water Zumba fiasco, It is to the point where I can get back to Water Walking. It is a pain, that pain is such a distraction. I've lost 5 days of focus, though the class was fun it is not worth what I ended up losing. Being distracted by the pain led to a non-productive weekend and lousy decisions.

Thankfully there are other activities that I can participate in without injuring my back. I will listen to my body tonight as I get back into the water.

Moving forward.
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Member Comments About This Blog Post
  • v 1CRAZYDOG
    Well, I am glad that it's feeling better. I don't blame you for not going back to water zumba! Apparently not suited for you.

    HUGS adn continue to take care of yourself.
    1142 days ago
  • v ID_VANDAL
    I'm sorry that this water zumba wasn't a good thing. However you learned something and now you are on the path to recovery and getting back to what works. Water walking is a great exercise so go for it!

    I missed commenting on your blog about stress but I liked that one as well. You are using a lot of the tools you have picked up so just keep moving ahead!

    This is going to be our year - if we make it happen for us!! I expect great things from both of us!

    Vandal

    emoticon
    1142 days ago
  • v TRAVELGRRL
    Wow, so sorry to hear that it turned out to be such a bad experience! Yes, there is always something else you can do.
    1142 days ago
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