Monday, April 08, 2013
I was so wrong to think it I could just push through the pain. Though my back is still tender and healing from the Water Zumba fiasco, It is to the point where I can get back to Water Walking. It is a pain, that pain is such a distraction. I've lost 5 days of focus, though the class was fun it is not worth what I ended up losing. Being distracted by the pain led to a non-productive weekend and lousy decisions.
Thankfully there are other activities that I can participate in without injuring my back. I will listen to my body tonight as I get back into the water.