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    RACHELLE52   11,586
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The Hardest Part Of Working Out Is...

Monday, April 08, 2013

GETTING UP AND DOING IT! There are certainly days that I have a loving angel sitting on one shoulder telling me to get up and get it done, that I can do it and how I need to keep pushing through to reach my goal! On the other shoulder is that lil man in the red cape who's saying, "Guurrrl, RELAXXX, enjoy the television show you're watching, you can workout tomorrow, you look fine, don't worry about it." Well, my solution to this little dilemma is my TEN MINUTE RULE! When I've planned to workout and I don't feel like it I GET OFF MY BUTT telling myself that I will do at least TEN MINUTES and if I want to stop after then I will! I have a lot of 10 Minute Solution Fitness DVD's so what I end up doing is at least 20 minutes of one of those DVD's or going for a walk for ten minutes one way and back ten minutes! The next time you don't feel like working out, get up and do TEN MINUTES and you will likely keep it going a little longer! YOU CAN DO IT!!!
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  Member Comments About This Blog Post:

SHORTSTUFF211 4/10/2013 5:19AM

    That is a great strategy to keep your self motivated and make sure that you get some type of exercise in each day.

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FITWITHIN 4/9/2013 11:07PM

    emoticon job! emoticon emoticon

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GONABFIT 4/9/2013 3:15PM

    GREAT JOB!!!

I too use the 10 min solution! lol I say, you can do anything for 10 mins and your body WILL thank you for it! :)

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RSSSLHB 4/9/2013 6:31AM

    emoticon emoticon emoticon

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SPARKLE1908 4/8/2013 10:06PM

    emoticon

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AQUAGIRL08 4/8/2013 9:28PM

    emoticon emoticon emoticon emoticon

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X5X52000 4/8/2013 3:43PM

    emoticon emoticon

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TERRIH8118 4/8/2013 12:56PM

    emoticon I've been finding the same thing. Sometimes I have to make myself get up and do it. Others times I can't wait. But even those times now, when I have to force myself and say I'm only going to do 10 I still end up doing my full workout.

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PAMDAQTPI 4/8/2013 12:52PM

    Starting is the hardest part. Usually once I get going I'm going to give it my all.

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FEDGIRL4 4/8/2013 12:36PM

    Sometimes I so DO NOT want to exercise, and then I get dressed and put my shoes on anyway.

Before I know it, I'm half way through. Before I know it again, I'm done!

And to think I did not want to do it!!

emoticon

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BLUEROSE73 4/8/2013 10:45AM

    I know. To me that is the most frustrating. Just getting my shoes on and out the door. Not always, but most times that's the hardest part of my workout.

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JOHNMARTINMILES 4/8/2013 9:49AM

    The first step is always the hardest.

Make Today a Great Day!

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TIME2BLOOM4ME 4/8/2013 9:47AM

    emoticon

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PJ2222 4/8/2013 9:47AM

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