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CONFIDENTLY_FIT
100,000-149,999 SparkPoints 148,174
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TRI day 4

Monday, April 08, 2013

19 miles spinning:)
SWEAT Shoulders
TRX pike pushups
kb lateral raises
db side raises
burpees with high pull
mountain climbers
plank walks

Hoping for a great quick day (and week)! It is supposed to be so nice today. I don't want to be inside. Looking forward to getting the pups out when I get home.

77 biking miles remain
23.1 running miles remain
0 rowing miles remain

177.80 miles for the year!
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