Sunday, April 07, 2013
Counting Calories ?? Good or Bad.. It works for me.. Prior to my journey I would order large calorie filled meals, and not count them at all. I knew better but my head was not ready to work hard for a better life. Now my head and my body are in it ! A meal out or in can be 1000 calories up to 2000 or even 3000 !! That is just crazy !! Well going forward I am an official calorie counter and proud of it !!!! Whatever it takes !!