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    MT-MOONCHASER   156,061
150,000-199,999 SparkPoints

Weigh-In -- 7Apr13

Sunday, April 07, 2013

I can't believe it!!! I lost one pound!! It was a big surprise considering that I ate poorly this week. I guess lots of exercise helps a bit.

This week was very emotional for me, as Wednesday was the birthday of my son who was killed in the car wreck in November. Since he had lived with me for a little over a year, I have reminders of him all the time.

I hit my water target every day.
My WATP streak continues, tonight will be 96.
What I ate wasn't too bad, I just ate too much of it, although I did dip into the sweets...
My portions control wasn't real good.
Four days out of five I took good lunches, the fifth was so-so.


I have to get back to my plan.

Drink my water.
Do my WATP.
Stay within my nutrition guidelines.
Watch my portions.
Take good lunches to work.


Member Comments About This Blog Post:

    I have wondered about how you are coping with the loss of your son every time I see his picture. It must be really hard. you are so brave.

Congratulations on the weight loss.

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KATHIERAE 4/8/2013 5:59PM

    Congrats on the weight loss!!

I am so sorry to hear about your son... I guess I didn't put two and two together.

Keep on truckin'!

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BLESSED2BEME 4/8/2013 4:52PM

    I hope that his birthday is always a special day in your life - even though remembering it will be hard. He should always be in your heart.

Congrats on the 1 lb! Every pound lost is another step forward!

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GCHUNG 4/8/2013 9:55AM

    Congratulations on the weight loss.

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TRYINGTOLOSE64 4/7/2013 8:32PM

    Congrats on the weight loss!!

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KALISWALKER 4/7/2013 8:30PM

    emoticon emoticon His birthday will always be a special day for you.

Good plan. emoticon

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    Dear Mt - Moonchaser!

Good for you! Weight loss is always fun! emoticon emoticon

Keep up the good work!
Riisa emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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