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Sunday, April 07, 2013

Today was a success. I ate well. I am still low on carbs. I have to keep working on that. Mind you, if I have the frozen yogurt with hubby tonight, I'll be a little over my calories, but I'll have met my carbs.

I got in 12 glasses of water today. Only had 1 cup of coffee.

Fitness - I finished Day 1 Week3 of C25K strong.

I took a Visi this morning. Never tried one before. Wow. I've been so full of energy all day long. I could have gone for a second run today. No jitters. Just lots of energy.

I went online and ordered some more. I only have a three day sample, so I'll be out on Tuesday.

Oh yeah. Before I fall asleep tonight, I need to cook up a batch of quinoa for breakfasts for this week at work. I should get up and do that right now. I already have salads made for the next two days.

So overall I'm calling today a success. I really pushed on my run this morning, and finished it strong. Today is a 90% day for me. It isn't 100 only because I am trying to get myself out to the gym as well as everything I've already been doing. This week, the only way I am giving myself a 100% is if I get to the gym that day.

So overall today was a success.
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Member Comments About This Blog Post
    What is a Visi?

    Glad to hear your goals for Sunday were met, but I'm also wondering about your life goals, including the blog you had about DH.
    1783 days ago
  • FIT4MEIN2013
    Great day! emoticon
    1783 days ago
    You're doing great! Keep up the awesome work!

    Have a great week!
    1783 days ago
  • JUSTME29
    I hope you sleep well tonight after being so full of energy today.
    1784 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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