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BROWNCOFIDDLER
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Day 469 - M

Sunday, April 07, 2013

"Education is not the filling of a pail, but the lighting of a fire."

William Butler Yeats

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Just how we should feel after we've read and contemplated the many educational articles here on SP, as relates to our weight loss journey to gain health and maintain it. We should feel as if a fire has been lit deep in our core giving us the freedom of good health as our way is illuminated with new knowledge and constant support from our Sparkies!

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The weather today was even better than it was yesterday - picture perfect. We had a great cardio hike on the trail today. Did 3 loads of wash & hung it out on the line. Vikings is on History channel tonight - one of my favorite shows. I'm getting everything done early so I can tune in. Sundays are such a luxury!

Thanks for stopping by today if you had time. Hope you had a wonderful, blessed Sunday that you enjoyed to the fullest. emoticon
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