A Little Pick-Me-Up!
Sunday, April 07, 2013
This is usually my rest day, but I need a little pick-me-up..so I turned to my mighty elliptical, put my headphone in my ear and got to rocking..about 10 minutes in my fat was crying(sweat)..I did 45 minutes on my elliptical, but I didn't stop there I got 20 minutes fat blast with Sparkpeople..this is a great workout...I am feeling good now that I have blasted away some fat
..I just need a little pick -me-up..now I have plenty of energy
Hope that you all are having a Bless Sunday