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    ANGGEL40   78,162
60,000-79,999 SparkPoints

A Little Pick-Me-Up!

Sunday, April 07, 2013

This is usually my rest day, but I need a little I turned to my mighty elliptical, put my headphone in my ear and got to rocking..about 10 minutes in my fat was crying(sweat)..I did 45 minutes on my elliptical, but I didn't stop there I got 20 minutes fat blast with Sparkpeople..this is a great workout...I am feeling good now that I have blasted away some fat emoticon ..I just need a little pick I have plenty of energy emoticon emoticon

Hope that you all are having a Bless Sunday emoticon

Member Comments About This Blog Post:
HOLLYM48 4/9/2013 7:04PM

    Sounds like a great work out! That elliptical will get you sweating, no doubt about it.
I hope you are having a healthy and happy week!
Hugs, Holly emoticon

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REFFIE1 4/8/2013 11:25AM

    What a cute phrase - my fat was crying - sweat! I'll have to use that one! Way to blast those fat cells! emoticon

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SPARKLE1908 4/7/2013 7:11PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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