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    NELL1026   2,500
2,500-3,999 SparkPoints

A brand new day....

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Sunday, April 07, 2013

I am so excited to be back on sparkpeople!!! I have success losing weight being a Sparkster... I was convinced I would do better with other programs..counting points...other sites. I should have never left. Already being back I love being on the spark teams and already have a couple of friends. It is so good to be back. I am so ready to rock it. Im ready to make the needed changes. I am ready to get more active. I love to cook and I am amazed by the healthy good food that I can make and never feel deprived.

This is about getting my mindset right and hold it steady. This is the time for me to be selfish - to take care of me. I am my priority. I realize the ramifications that could happen to me if I don't do this. I say no to those things. I am worth making the changes and I am worth standing up and making decisions for myself ..aka say no to always eating out and eating crap... I am worth it. I need to keep that mantra in my mind. I am worth it - I am ready to see changes and I am ready to feel better.

I am so excited to be back on sparkpeople. the support of the sparkteams is something that I have been missing. No one person is an island and the sparkteams is such great support and encouragement.

Here's to a brand new day!



Member Comments About This Blog Post:
KAB7801 4/12/2013 10:09PM


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LEGSMINDHEART 4/12/2013 12:57PM

    I am in the same boat! I used to be a sparkster, and then quit. I miss the support and the blogs and the advice... AND THE RESULTS! I am ready to get back in shape. :)

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EL-E-E 4/11/2013 8:20AM

    Love your little owl avatar!

welcome back and, go get 'em!


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LADYCALICO 4/10/2013 1:42PM

    Welcome back, and the nice thing about SP is that not only is there all the tools you'll need, a great supportive community, but also the price is right.

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JWRIGHT130 4/9/2013 8:54PM

    Welcome Back!! I just came back myself and praying this will help me lose the weight I need to. Your blog was very inspirational and very true :)

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    I am also returning after some time away. Thanks for reminding me of the reasons I came back. emoticon

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LIFETIMER54 4/9/2013 6:40AM


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KAB7801 4/8/2013 8:44AM

    Good to be back!

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LIFETIMER54 4/8/2013 6:38AM

  emoticon emoticon

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    So glad to have you back. I'm new myself. It is good that you know what is working for you - it makes all the difference in the world.


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MARTYJOE 4/7/2013 2:30PM

    Welcome back. It's good to hear that some people realize how good this site actually is. Koodoos to you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.