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    LGILKEY   49,648
40,000-49,999 SparkPoints


Sunday, April 07, 2013

SRD or state recognition days for TOPS was this weekend and I spent all day Friday and Saturday keeping a written food journal. I tried to keep it accurate and if I did I wasn't over my calorie allowance by much one day and in it the other. It feels good to be able to attend a function like this and do alright with my eating.

Member Comments About This Blog Post:
DEEEBEE 4/7/2013 11:24PM

    My MIL was a TOPS member for a long time, until she became a KOPS. She loved it and was always at the meetings and participated in the events. She kept her weight at 130 after losing quite a lot. She passed away a couple years ago at age 90. When I saw the TOPS mention, I had to comment.

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SJACK06S 4/7/2013 6:13PM


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CAROL494 4/7/2013 2:11PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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