40,000-49,999 SparkPoints 49,882


Sunday, April 07, 2013

SRD or state recognition days for TOPS was this weekend and I spent all day Friday and Saturday keeping a written food journal. I tried to keep it accurate and if I did I wasn't over my calorie allowance by much one day and in it the other. It feels good to be able to attend a function like this and do alright with my eating.
Share This Post With Others
Member Comments About This Blog Post
    My MIL was a TOPS member for a long time, until she became a KOPS. She loved it and was always at the meetings and participated in the events. She kept her weight at 130 after losing quite a lot. She passed away a couple years ago at age 90. When I saw the TOPS mention, I had to comment.

    1631 days ago
  • SJACK06S
    1632 days ago
  • CAROL494
    emoticon emoticon
    1632 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LGILKEY