Advertisement -- Learn more about ads on this site.

    MINISANDY   44,805
40,000-49,999 SparkPoints

A Funny Thing Happened on the Way to My Workout

Sunday, April 07, 2013

For April I've been scheduling the upcoming week's workouts on Saturday....comparing with my calendar and making a plan for working them in. Today is NOT one of those days, but a funny thing happened when I got home from church today. I found myself LOOKING FORWARD TO my workout!!! Incredible!! I've just finished a sweaty workout and am ready to cool down, grab a salad and some fruit and then get ready to go back to work. Feels good! Exercise is less painful when you look forward to it.

Member Comments About This Blog Post:
DANCESTAMP 4/11/2013 8:20AM

    isn't it awesome that you look forward to your workout now! some say i workout too much, but when i don't workout, i feel i get grumpier and moodier. working out is so good for you i just feel better when i do it.

Report Inappropriate Comment
TERRIH8118 4/8/2013 12:49PM

    emoticon It does seem that way. when your dreading to do it. it seem harder but when you look forward to it its great.

Report Inappropriate Comment
CREEKLADY1 4/7/2013 1:52PM

  You are so right..when you do something you enjoy you don't mind it at all.

Report Inappropriate Comment
DMEYER4 4/7/2013 1:52PM

  congrats . I feel the same way about exercise. Keep up the good work

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MINISANDY