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    MINISANDY   27,732
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A Funny Thing Happened on the Way to My Workout

Sunday, April 07, 2013



For April I've been scheduling the upcoming week's workouts on Saturday....comparing with my calendar and making a plan for working them in. Today is NOT one of those days, but a funny thing happened when I got home from church today. I found myself LOOKING FORWARD TO my workout!!! Incredible!! I've just finished a sweaty workout and am ready to cool down, grab a salad and some fruit and then get ready to go back to work. Feels good! Exercise is less painful when you look forward to it.
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  Member Comments About This Blog Post:

DANCESTAMP 4/11/2013 8:20AM

    isn't it awesome that you look forward to your workout now! some say i workout too much, but when i don't workout, i feel i get grumpier and moodier. working out is so good for you i just feel better when i do it.
congrats!

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TERRIH8118 4/8/2013 12:49PM

    emoticon It does seem that way. when your dreading to do it. it seem harder but when you look forward to it its great.

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CREEKLADY1 4/7/2013 1:52PM

  You are so right..when you do something you enjoy you don't mind it at all.

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DMEYER4 4/7/2013 1:52PM

  congrats . I feel the same way about exercise. Keep up the good work

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