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    LOVETOLAUGH56   56,107
50,000-59,999 SparkPoints

Weigh in

Sunday, April 07, 2013

emoticon emoticon
I am frustrated with my scale.
I expected it to go down this past week, but NO.

I will not let the scale rule my life.
I will not let the scale ruin my day.

I will think about non-scale victories instead.

Member Comments About This Blog Post:
JIBBIE49 4/15/2013 2:48AM

    You can do this.

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BARB4HEALTH 4/11/2013 7:41AM

    My scales were listing more today, but have not been able to do a exercise routine since I got this virus! This emoticon needs to die!

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JINLYNN 4/10/2013 12:07AM

    You did have some impressive non scale victories last week with your nutrition and fitness - I was impressed by your achievements in these areas. So forget about the scale - and rejoice over your life style changes!
You are doing emoticon

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LIVINGFREE19 4/8/2013 6:09PM

    Great attitude, Karen!

Big emoticon

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ANNMACP0212 4/7/2013 9:56PM

    Thanks for the inspiration!

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DEBBY4576 4/7/2013 5:25PM

    Good for you. The scale does rule my life. If I have someplace to go and my weight is up a couple pounds, I don't feel like going. Glad to read you are not going to let the scale rule or ruin your happiness.

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WILLOW49 4/7/2013 4:42PM

    You may not be losing pounds, but maybe inches? Never let the scale have power over you!

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CYND59 4/7/2013 3:59PM

    Good for you. Look ahead to each new day!

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SMIDGON 4/7/2013 3:47PM

    I will follow!


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GRNDMOM43 4/7/2013 2:42PM

    emoticon emoticon emoticon

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PEPPYPATTI 4/7/2013 2:41PM

    Love the attitude! emoticon emoticon

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    Great attitude! If we let the scale rule us - it will never allow us to get from where we are to where we want to be. Every little misstep will be in our face. Instead - I try to celebrate other victories - like I am striving to be better - exercising more - eating healthier. The weight loss will come - but if you stand in judgement of that scale every day - it can lead to feelings that just lead to more unhealthy eating or lack of motivation.

Great attitude!


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63KEEPONGOING 4/7/2013 1:38PM

  Love your attitude! The scales do not tell the whole story, so don't let it ever get you down.

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