Rise and Shine Day 6 & 7
Sunday, April 07, 2013
Rise and Shine, Day 6 & 7
Well, I did it, both mornings, yesterday and today. Thought I posted for yesterday, but evidently it's Sunday, now, and I missed Saturday's report.
If it's not Sunday, I'm in big trouble.
It is working well taking the thyroid in the morning, going for my walk when I get up and then having my breakfast. I did break away from the Oats N Egg breakfast and had Rice bowl with fruit and yogurt and almonds seasoned with cinnamon and TJ roasted flax seed with blueberries. Lots of anti-angiogenesis foods both mornings!!
Off to the farmer's market.