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Rise and Shine Day 6 & 7

Sunday, April 07, 2013

Rise and Shine, Day 6 & 7
Well, I did it, both mornings, yesterday and today. Thought I posted for yesterday, but evidently it's Sunday, now, and I missed Saturday's report.

If it's not Sunday, I'm in big trouble.

It is working well taking the thyroid in the morning, going for my walk when I get up and then having my breakfast. I did break away from the Oats N Egg breakfast and had Rice bowl with fruit and yogurt and almonds seasoned with cinnamon and TJ roasted flax seed with blueberries. Lots of anti-angiogenesis foods both mornings!!

Off to the farmer's market.
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  Member Comments About This Blog Post:

ADAGIO_CON_BRIO 4/7/2013 3:12PM

    It sounds really great! You keep making really sterling choices. I admire that a lot. emoticon

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SIMONEKP 4/7/2013 2:08PM

    Happy the report, it's Sunday!

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LESLIELENORE 4/7/2013 1:52PM

    Have fun at the farmer's market!

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MARILYNROBERT 4/7/2013 12:55PM

    Great job! I want to have breakfast with you. emoticon emoticon

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PATRICIAAK 4/7/2013 10:53AM

    super with the healthy choices!
yes, it's Sunday, so no trouble

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BLUEROSE73 4/7/2013 9:38AM

    Sounds like you are having a great weekend. And luckily it's Sunday, so it's not that big a deal. lol.

Keep up the hard work. You can do this.

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NEPTUNE1939 4/7/2013 9:24AM

    Your not in trouble emoticon emoticon

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INSPIRATIONAL3 4/7/2013 9:23AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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