Sunday, April 07, 2013
Losing weight for me, getting healthy for me has taken a new direction. I am finding a lot of information helpful to me, to get my thought process going. I have been thinking about how I am going to set SMART goals. I also have found stratigies on how to conquer my mindless snacking at night, and my overeating.
A few days ago I bought a Weight Watchers Kit to do at home from Ebay. I am so excited to get started on that program. I truly feel that with my new WW kit, and Sparkpeople, I am going to get places. I am finally going to become healthy. Yesterday my daughter and I walked for a good 2 hours. We had an awesome time. Another good reason to keep active with family members ...(creating memories). I feel very good about all of these healthy choices!!