Saturday, April 06, 2013
This is going to be a quick one.
Aside from Hubby pissing me off this morning, it was a very uneventful day. I didn't go running. I ate low in my calorie range, so overall, it's looking like I'll still have close to a 900 calorie deficit today, so that's all good.
I took progress pics today and posted them. Made some comparisons in my last blog with the original pics. I am slowly seeing things. That's good news.
Hubby and I talked tonight. I hope he realizes now that I do get angry, and it's not at him or because of him. It's because I'm not coping well with everything's that's happened over this past year. I told him that's why I'm going to Regina for these appointments so often. Trying to get this all taken care of so I don't keep getting so angry all the time.
So overall, I'd count today as a 60% effort on my weight loss journey. I did well with eating( (+). Didn't do much with fitness (-). Got some rest (+). Have a descent calorie deficit (+). Didn't eat a bunch of cinnamon buns or junk food today (+).
Rest days are important on this weight loss journey too. So overall, I'm calling today a success.