Saturday, April 06, 2013
I was doing pretty good early on. I did a moderate amount of walking turning out animals and cleaned a big stall. Then I decided the hot tub would be a good thing...and it was...loosened that joint right up and I did lots of exercise for 30 minutes...that went well. I sat in a chair and did some light weights while watching a movie...then napped...and got up with the knee throbbing and complaining....so I am playing it by ear again..aspirin alternated with tylenol...linimate, ace wrap...and I am out of this chair again to go prop it up...darn nagger.