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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Saturday, April 06, 2013

2 SP workout videos, track, & 10 flights of stairs with Am & Natasha. 4.5 miles in so far. 10,580 steps, halfway to my goal. Am & Natasha are coming back after dinner to wrap up the track.

My eating always leaves room for improvement. I'm taking baby steps in that area but slowly improving. I do manage to stay within my ranges but the quality of food can be better.

It's amazing on how the whole family is focusing on nutrition & exercise including my husband. They, as well as my SP family, motivate me!


PS I got in 22,104 steps! 9.5 miles!

Member Comments About This Blog Post:
KARIEWILLIS 4/8/2013 4:02PM

    You're doing so great with all this exercise. And that's just wonderful about you inspiring the rest of your family.

You've definitely inspired me! emoticon

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CHESAKAT41 4/7/2013 5:26PM

    Wonderful news - and great progress. Wow!

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SUNKAT 4/7/2013 9:07AM

    Keep on inspiring and leading by example. There are those of us who see it CAN be done and follow because of one person't journey.

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SANDICANE 4/7/2013 9:00AM

    They say that women are leaders of the world. We may not have the title, but we do have the position. Congrats on "leading" your hubby to a heathier him.


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TEDYBEAR2838 4/6/2013 10:41PM

    emoticon you are doing emoticon

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REFFIE1 4/6/2013 10:29PM

    Keep up the fantastic work. You are obviously setting a shining example for others to be healthy too! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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