Advertisement -- Learn more about ads on this site.


    MRS_FLOWERS1   4,192
SparkPoints
4,000-5,499 SparkPoints
 
 

A loss in spite of myself!


Saturday, April 06, 2013

Well, my third losing week in a row. I wasn't really sure how I would do, since the beginning of the week was one nasty binge, but I had a nice loss this week. I cleaned up my diet, got myself to my OA meetings, and am doing ok.

It was a learning experience, at least. I found that great quantities of chocolate make me feel poisoned after a couple of weeks of eating clean. It feels good to eat healthy food in healthy amounts. And it feels good to NOT eat the unhealthy foods in unhealthy amounts.

For me, that's the ticket. Just stick to the program. Log my food BEFORE I eat it. Get myself to meetings. And remember, "One bite is too much, and a hundred is not enough."
SHARE

Member Comments About This Blog Post:
MISSG180 4/12/2013 3:57PM

    You're doing very well. Congrats.

Report Inappropriate Comment
MARIANNE9855 4/7/2013 2:20AM

    I always loved that saying from OA- one bite is too much and 100 is not enough.
So glad you are doing well- emoticon

Report Inappropriate Comment
ROSE-LITE 4/6/2013 7:28PM

  Yeah you're doing great! Way to go!

Report Inappropriate Comment
KIMH51 4/6/2013 7:00PM

    Excellent, sooo proud of you! emoticon

Report Inappropriate Comment
CHOCOKAT25 4/6/2013 6:50PM

    emoticon emoticon

Report Inappropriate Comment
CANDEE412 4/6/2013 6:44PM

    Good advice

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.