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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

TRI day 3

Saturday, April 06, 2013

Another awesome workout and some good eats too:)
Spin this AM: 10 miles
SWEAT: Legs:)
TRX single leg squats
walking lunges
tire jumps
knee ups
mountain climbers
Then we ran 3 miles and went kayaking:) FUN, FUN, FUN!

For dinner sweet potato crust pizza:)
Another perfect day and summer is totally calling my name!

96 miles biking remain
23.1 miles running remain
0 rowing miles remain

155.80 miles for the year!

Member Comments About This Blog Post:
BIGPAWSUP 4/7/2013 10:47AM

    You are amazing!

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NUTRON3 4/7/2013 5:55AM

    Great job!

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BOBBYD31 4/6/2013 6:47PM

    are you tired yet I am just looking at your post, that is a great workout nice job

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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