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    CHERYL_ANNE   83,743
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Change The Plan, Never The Goal


Saturday, April 06, 2013




When I committed to this journey on 1 September 2012 all I could see was the long road stretched out ahead of me. Brimming with new-found confidence, I not only let SP determine the weight goal for me, it also determined the time-frame. To me that was the best fit because it gave me a chance to change the plan if I desired.

As I've been losing weight, I've adapted my caloric range and began tracking sodium - working to keep my weekly average to roughly 1,000 mg per day.

I am 10 pounds from seeing the goal line. Once I achieve it, I can decide what to do next. The most important thing is to finish what I started. Eventually I will get there. Whether I do it now or by August is not the point. Getting there is!
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Member Comments About This Blog Post:
NUTRON3 4/7/2013 5:58AM

    Yea!!!!

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SHAMROCKY2K 4/7/2013 1:12AM

    Good plan! Listen to Sparkradio when you get the chance. They talk about maintenance. It's good to have that plan in place too. It is from the current session. emoticon

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AKATHLEEN54 4/6/2013 7:41PM

    It's not important how you get there as long as you finish the race!! Way to go!!

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SISSIE21 4/6/2013 6:40PM

    I agree, I changed my plan so that it would work for me and have found a good balance between eating, exercising and losing weight. I feel great! I'm sure you do as well! It must be so exciting to be 10 pounds from goal weight. The finish line is in sight! emoticon emoticon

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NELSONCHERYL59 4/6/2013 5:48PM

    Weekly average of calories, what a good idea. emoticon

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BLUEFAIRYTALE 4/6/2013 1:55PM

  Very inspiring! emoticon emoticon

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REMEMBER2BME 4/6/2013 12:27PM

    Oh so true! We got this.

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BARBARAJ73 4/6/2013 12:08PM

    emoticon emoticon emoticon for you! Keep on with your journey - your goal is in sight!!!

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LIFEISPURRFECT 4/6/2013 11:42AM

    I love your confidence! It's very contagious. Thanks for this wonderful post, my friend! It's exactly what I needed to see.

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TERRY0217 4/6/2013 11:18AM

    Good for you...I love your determination and confidence...
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LEANNAW4 4/6/2013 11:08AM

    Good for you! I always love reading about your journey and am so pleased to read today that you're right on track with where you need to be mentally and getting to your goal physically. Yay, you!! Very cool!

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