Advertisement -- Learn more about ads on this site.

    SHALISAYW   8,341
7,000-8,499 SparkPoints

Oh SparkPeople...

Saturday, April 06, 2013

Uggghhh!!!! I overate last night so bad!!!! I'm still full. Just sitting here drinking water.. My system digests slowly.. emoticon

It's time for me to revive this blog of mine! Tumblr has helped some with the motivation but I also find that writing about the daily upsets and triumphs of this journey helped me to lose the 20 so lbs that I lost a while ago, which I have since regained!!

Life can do things to you if you can't or haven't figured out how to deal with them outside of eating. My best friend, biggest supporter, and love of the last 9 years passed away back in July, I moved back home with my mother, and haven't been able to find a job after graduating from college. I keep busy, keep distracted, don't dwell on it..but sometimes.......

Well, while living here I have been able to sorta motivate my mom to do a lil better eating wise..but she doesn't eat too much and by the time she gets home she just wants to go to sleep.

My sisters on the other hand...everywhere around me..fried, fried, and sweet!! I have the worst time trying to resist sweet even when I have a good day before hand!!

I did well last week though as far as moving more. I took my nephew to school, came home to get the dog, and went to the track to walk. I walked at least 3 times last week before going home and going back to sleep.

Sleeping alot!!! Trying not to but my days consist of waking up early to get my nephew ready for school, take him to school, come home, get on the computer, go back to sleep, wake up to pick him up from school, then back on the computer.

My sister did say something that struck a cord though. She said for me to make my health my job. I can devote myself to it full time at the moment.

Member Comments About This Blog Post:

    It can be hard. Good job helping motivate Mom towards making healthier eating choices.

Report Inappropriate Comment
FATHINSN 4/6/2013 10:18AM

    Be stronger to resist or if you can't help it, take small portions :D

Report Inappropriate Comment
TOPCAT93 4/6/2013 8:43AM

    I simply hate when people eat and eat unhealthy stuff and flaunt it in front of me-like they are trying to undermine my efforts---good luck

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHALISAYW