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DS9KIE
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Vegan Taco Soup

Saturday, April 06, 2013

Vegan Taco Soup

Ingredients:

Navy beans, red beans, black beans, chickpeas, white beans
crushed tomatoes
summer squash
corn
red and green pepper
onion
greens
taco seasoning
salt
pepper
small can of tomato sauce with some water

Directions:

First I sauteed the onions, summer squash, red and green pepper.

Then I throw all the different beans (rinsed and drained!), corn and can of tomatoes in a pot, add home made or store bought taco seasoning, small can of tomato sauce with some water (or broth)

Let simmer for 15-20 minutes (or longer)

Then add some greens and let simmer for a few more minutes and it done.

Note:

I don't measure anything so everything is a guess.

You can use as many different beans as you want. And use any type of veggies you want.

You can top it with vegan shredded cheese and use some organic black corn chips.

I'm going to try it with brown rice.

I'm going to make it thick and put with a baked potato.


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