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    MEEMAH2013   17,271
15,000-19,999 SparkPoints

April 5,2013

Friday, April 05, 2013

1) Mind Over Body 10 step resource.

Step 2) Take the stress out of weighing in. Regain your power over the scale!

2) Daily Blog Complete: Yes
3) 2 blog entries by other SparkPeople each week: 3 done today
4) 1 comment each week on someone's SparkPage: 0 done today
5) 3 new persons on my teams each week: 0 done today
6) 2 postings each week on message boards: 2 today
7) Stash Buster Challenge and post progress daily: Done
8) Early Morning Challenge : 8:00am (better)
9) SparkCoach program daily: Definitely
10)100 points daily: 108
10) Philippians 4:13 (written below)
I can do all things through Christ who strengthens me. Phil 4:13

Rough week. Keeping my eye focused past the weekend. I can't wait til this weekend too has passed! I need to keep a better calendar and not over book my activities and/or learn to say no to others!

Member Comments About This Blog Post:
SAMI199 4/7/2013 4:38PM

    I hope your weekend went ok-it is hard to say no & sometimes you just can't...
You are doing great with your goals!

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JANEMARIE77 4/6/2013 9:03AM

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2HAMSDIET 4/6/2013 8:33AM

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CKSCARBERRY1 4/5/2013 11:24PM

  Keep up the good work

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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