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    STUDLEEJOE   173,660
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No Soda

Friday, April 05, 2013

I drank no soda today. That may not mean much to some of you. But, for me it is a great accomplishment Also celebrating a great Thunder win tonight.

Member Comments About This Blog Post:
FREEBIRD7100 4/13/2013 7:08PM

    Way to go! I have not had Soda in over 4 months. It is hard when I go out but I do drink Lemonade or water. It will get easier, I promise. Congrats!

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LINOVER 4/7/2013 9:44PM


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    Yes, that is a huge victory! One day at a time with that battle. I went soda-free on December 1 and have made it through and no longer even want the stuff. But's tough to whip! Good luck!

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NWFL59 4/6/2013 9:49PM


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TAVNKATE 4/6/2013 2:25PM

    emoticon Good for you! I made the decision to not drink soda a few years ago. It was so difficult at first and now I don't even like it. It is so sweet and syrupy and the carbonation drives me nuts. Water is by far the best for this desert dweller.

One day at a time.

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PLMITCH 4/6/2013 9:39AM

    Assuming it is "regular" (not sugar free) soda? That IS a HUGE accomplishment!


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ALDEBARANIAN 4/6/2013 9:26AM

    Way to go! I don't drink soda very often, but I enjoy a glass of water with lemon juice in it.

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STITCHINGNAN 4/6/2013 8:46AM

    I anto a soda fan but have other things I would like to cut back on, haven't we all? Make the most of one day of going cold turkey it is great start. Irene emoticon

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PYNETREE 4/6/2013 8:03AM

    Great job, it's hard to give up soda. emoticon

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MUSOLF6 4/6/2013 7:31AM

    emoticon emoticon

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PEGGYO 4/6/2013 6:57AM

    I know how hard it is.

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NANCYPAT1 4/6/2013 12:21AM

    THAT is a BIG DEAL - Congratulations.

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LUCKYDUCK2 4/5/2013 11:34PM

    That is a very good goal to accomplish! Congrats! I remind myself that baby steps and mini goals will get me to my destination and I can build on each of them.

Thank you so much for the kind words and support on my blog. Have a relaxing and healthy weekend. Hugs to your and yours.

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EWL978 4/5/2013 11:27PM

Good on you!!! I haven't actually had a glass in so many weeks that I can't remember when....and it really wasn't that diffficult...

Keep on keeping on...

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LUCASMOM2003 4/5/2013 11:00PM

    That's great! I only drink soda and naked juices one in awhile.... I still can't seem to get away from them because that's my sodium intake. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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