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I joined a gym!

Friday, April 05, 2013

I've never been a gym person. I've had my fair share of memberships but I rarely use them. So i decided not to join one but my goals are changing and I really want to build some muscle and to do that gym equipment would be useful. So I joined a gym.

I went in exteremely nervous. I didn't know how I was going to feel but I honestly loved it. I joined the planet fitness that is only about 2 miles from my house. So I won't have much excuse to avoid it.

I went in and was immediately welcomed and told "have a great work out" several times by different people. Everyone talked to everyone and there was a lot of politeness around. If I had questions they were answered quickly and I didn't feel stupid for asking them.

I can't wait to go back and work out more. I'm excited to have access to treadmills so I can train when the weather is bad as well. I also am excited to learn about strength training through the training classes which are included in my membership.

I feel like I am getting more and more on track every day and feeling more and more comfortable in my own skin every day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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