Advertisement -- Learn more about ads on this site.

    SAM_I_AM_2K   36,407
30,000-39,999 SparkPoints

Thursday - On plan!

Friday, April 05, 2013

Thursday, 4/4 - walk/hike (easy walk per my training plan)

emoticon Went for two break walks at work for a total of 1.35miles. Wanted to shake things up, so pulled out my 30 Day Shred and did that last night too! (WOO! That works muscles I forgot about!) So, I'm feeling really good and healthy today (though I am hungrier than I have been) - and have nice actively sore muscles! Looking forward to working out the kinks tonight with some Cardio Boxing and a good run tomorrow (might even venture outside with the dog if its not snowing or raining!).


Member Comments About This Blog Post:
SAM_I_AM_2K 4/12/2013 11:33AM

    Yes, we have woken up several days this week with snow emoticon I am SO over winter!!!

Report Inappropriate Comment
CHANGELIFE2016 4/5/2013 7:11PM

    emoticon are you having a cold spring too?? It's been really cold and snowy and rainy here!! Ready for summer! Have a nice weekend. Get out and walk the dog. :)

Report Inappropriate Comment
KBEHNKE81 4/5/2013 7:05PM

    Ima try that shred. I do a lot of that stuff now, but it's always fun to have someone else boss you around and tell you what to do next.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.