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SNAPSHOTSTACY
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Well, dang it all to heck...

Friday, April 05, 2013

So went in for a DEXA body scan today...
Good news & bad news. *of course*

The good news was that my BMI was at 24.9 - officially "Normal"! LOL And, even better, my bone density kicks butt.

The bad news... my body fat percentage is WAY higher than my measurement calculations show! According to my BIA scale, I'm at 24% - according to the Navy's measurement thingy, I'm at 27%.
The DEXA? It has me at 34%. Bah.
This is considered "obese". Lamesauce.

Ah well, at least it gives me a direction to go, yes? And, considering I started up over 60%, it's still the right direction. And, 130 lbs down is nothing to sneeze at.
So there.

Me at (probably) 50% and 35%:
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Member Comments About This Blog Post
  • v WATCHMEGO!
    WOW! What a transformation! Don't let varying numbers negate your rightful feeling of pride in all you've done. It's good to know where you stand, but it NEVER defines you!

    emoticon
    1211 days ago
  • v MOSTMOM1
    All the numbers are making me dizzy. All I know is you look like freakin Wonder Woman!!! You GO girl!
    emoticon emoticon
    1211 days ago
  • v VHALKYRIE
    The upside is you know where you stand. But it sure shows the variations in those things - good grief.

    And you're awesomesauce, btw. :)
    1211 days ago
  • v RAPUNZEL53
    emoticon
    1211 days ago
  • v BEECHNUT13
    Time to pump some iron - rawwwrrr!!! ;)

    Great job - you have done what most will never do. You should be proud!
    1211 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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