Advertisement -- Learn more about ads on this site.


    CONFIDENTLY_FIT   144,763
SparkPoints
100,000 or more SparkPoints
 
 
TRI day 2

Friday, April 05, 2013

6 miles on the bike before SWEAT!
Class today was another killer:) 3 stations of pushups back to back to back, pull ups, Olympic clean and presses, and one legged body builder burpees using the TRX.

106 biking remain
26.2 running remain
1.4 rowing
Planning to kayak tomorrow so those miles will be gone. Also doing spin and running plus SWEAT! Another active, fun weekend!
136.30 miles for the year!
SHARE
  Member Comments About This Blog Post:

CLWALDRO 4/6/2013 8:31AM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
NUTRON3 4/6/2013 6:35AM

    Great

Report Inappropriate Comment
BIGPAWSUP 4/5/2013 5:15PM

    oh - that sweat is making me sore just reading. Awesome work!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CONFIDENTLY_FIT