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    CONFIDENTLY_FIT   147,486
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TRI day 2

Friday, April 05, 2013

6 miles on the bike before SWEAT!
Class today was another killer:) 3 stations of pushups back to back to back, pull ups, Olympic clean and presses, and one legged body builder burpees using the TRX.

106 biking remain
26.2 running remain
1.4 rowing
Planning to kayak tomorrow so those miles will be gone. Also doing spin and running plus SWEAT! Another active, fun weekend!
136.30 miles for the year!

Member Comments About This Blog Post:
CLWALDRO 4/6/2013 8:31AM

    emoticon emoticon emoticon emoticon emoticon

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NUTRON3 4/6/2013 6:35AM


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BIGPAWSUP 4/5/2013 5:15PM

    oh - that sweat is making me sore just reading. Awesome work!!!

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