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Progress Report

Friday, April 05, 2013

I am 5 days into eating healthy with the Eat to live program. Today I woke up with out a migraine. Water retention is pretty much nil! My knee pain is almost gone. Which I am pretty sure was from swelling from all that water. I have learned a few new recipes that I do like. But, do not know enough recipes to be really happy with what I have to eat.
My next goal is to learn more recipes. Pick up some light exercise. I think I can get back to hooping. Also will be walking Gigi more, especially with working on her training. I also want to make any repairs on my bicycle and find some gently used bikes for our boys. Money is very tight, or else I would sooo buy them new ones.
It is wonderful to be feeling better so quickly. Though, I have a long way to go before I can say I am pain free and feeling strong. Tempted to weigh myself, but I don't want to lose focus of what is important right now. Numbers are not important, being healthy is.
Progress report is good!
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Member Comments About This Blog Post
    That's amazing progress! Congratulations!
    If the scale has been a problem for you in the past, I wouldn't go back to it now. Health is the goal, and you are seeing some wonderful NSVs to keep you motivated.
    I hope you pick up the hoop again. I plan to start learning to off-body hoop now that the weather is warming up. I'm too dangerous
    1512 days ago
    Great Progress!! Health is a much better motivator then the scale!
    1512 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.