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Forcing the gym issue

Friday, April 05, 2013

I can see now 2 weeks into my health diet that I'll get very discouraged if I only lose 1lb or less a week. I tried to do a 11min chair work out the other day, I did it for about 3-4 killed me! My lower back is so sore I can hardly drive my car. Just shows me how far out of shape I really am. The only way I'm really going to make it is to make the 1 yr comittment, and beyond and pay them the $45 Bucks!! I hate that! Obama Care should include free gyms for tax payers, it would cut down on health care costs...could somebody please mention that to a Senator? LOL.... to be continued UGH!

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    Hope you are keeping up with the journey and still have that great motivation!


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