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Daily Visualization

Friday, April 05, 2013

Imagine yourself inside on the couch. Now picture yourself running outside. What do you notice about the contrast between the two scenes? Which scene is more vibrant and full of life? Remember this if you're tempted to skip your workout today.

Wow. I never thought of this before. It's so true. Even when I'm struggling outside to get my run in. At the worst of it I don't really see anything around me. But when that passes, I can see the beauty. Even on my walk home after. And it honeslty feels so much better too

Member Comments About This Blog Post:

  Thanks for sharing. I will really have to remember this one. Visualizations like this can be very motivating. emoticon

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MELBBART 4/5/2013 11:10AM

    Love this one! Thanks for sharing!

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