Advertisement -- Learn more about ads on this site.


    DEBORAH2180   17,823
SparkPoints
15,000-19,999 SparkPoints
 
 
Day 5 - chocolates and headaches

Friday, April 05, 2013

Yesterday was day two with no soda. I really didn't miss it! But last night I started to get a headache which was nearing a migraine. Also, I ended up eating about a quarter pound of semi-sweet morsel chocolates. They were in the fridge tempting me and I didn't want to throw them away. And I needed to get rid of them...so I ate them.

Strange thinking but now I don't have that temptation...

Today, I plan on maintaining my small changes of having no soda, drinking all my water, and recording my food/exercise. By the way, no exercising yet...until my heel is healed!

Deborah
SHARE
  Member Comments About This Blog Post:

JOHGLO2011 4/5/2013 9:47AM

    Sounds like you are doing a good job! We can do it! emoticon

Report Inappropriate Comment
JLEMUS1 4/5/2013 9:04AM

    Good for you, just keeping taking small steps until it all comes together.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.