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Day 5 - chocolates and headaches

Friday, April 05, 2013

Yesterday was day two with no soda. I really didn't miss it! But last night I started to get a headache which was nearing a migraine. Also, I ended up eating about a quarter pound of semi-sweet morsel chocolates. They were in the fridge tempting me and I didn't want to throw them away. And I needed to get rid of I ate them.

Strange thinking but now I don't have that temptation...

Today, I plan on maintaining my small changes of having no soda, drinking all my water, and recording my food/exercise. By the way, no exercising yet...until my heel is healed!

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Member Comments About This Blog Post
  • JOHGLO2011
    Sounds like you are doing a good job! We can do it! emoticon
    1751 days ago
    Good for you, just keeping taking small steps until it all comes together.
    1751 days ago
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