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    DEBORAH2180   24,132
20,000-24,999 SparkPoints

Day 5 - chocolates and headaches

Friday, April 05, 2013

Yesterday was day two with no soda. I really didn't miss it! But last night I started to get a headache which was nearing a migraine. Also, I ended up eating about a quarter pound of semi-sweet morsel chocolates. They were in the fridge tempting me and I didn't want to throw them away. And I needed to get rid of I ate them.

Strange thinking but now I don't have that temptation...

Today, I plan on maintaining my small changes of having no soda, drinking all my water, and recording my food/exercise. By the way, no exercising yet...until my heel is healed!


Member Comments About This Blog Post:
JOHGLO2011 4/5/2013 9:47AM

    Sounds like you are doing a good job! We can do it! emoticon

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JLEMUS1 4/5/2013 9:04AM

    Good for you, just keeping taking small steps until it all comes together.

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