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    KYLIECAT1   43,905
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Keeping focused !


Thursday, April 04, 2013

I think I have ADD , I am not sure , maybe I just never grew up ! Routines , Routines , Routines , I have to keep that in mind , Before dieting I never really understood the importance of routines .., Now I am more tuned in to my body and my emotions and the importance routines have on both of them . If I don't exercise even a little before work I probably won't all day . If I don't eat protein at breakfast I will be starving before lunch. If I dont do my dishes and make my bed before I leave for work I come home and am instantly in a bad mood, If I am tired , I over eat and am crabby to those I love. and depressed ! oh did I mention sensitive ? There's a site on the net I love called INNER KIDDIES , its about embracing your inner child and taming her ! Now whenever I think Im tired or just dont feel like doing whatever it is I need to do to make my day a successful one , I become my own mom and tell my inner brat to behave ! emoticon
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Member Comments About This Blog Post:
KYLIECAT1 4/5/2013 6:22PM

    @KIMBERLY19732 Yes I am a flybaby hehe emoticon

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KIMBERLY19732 4/5/2013 12:38AM

    Have you read any flylady?

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