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    SNAILSYO   906
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Primal

Thursday, April 04, 2013

I didn't take Primal seriously until a woman I talked to convinced me to try it. Aand guess what? It's amazing!

I'm not any good at it yet. I think I was in ketosis for a day or two before giving in to some donuts at work. That was an interesting experience. The sugar high was instantaneous, like electricity in my brain. And then there was the crash.. Went to bed as soon as I got home.

Today I managed my blood sugar really well, but quickly ran out of allowable things to eat. Scooted in to the grocery ten minutes before close to stock up on chicken, eggs, and spinach. I really need to figure out a better menu... Saw there was a book titled something like "How to Go Primal Without Going Broke." The chicken and spinach were on sale and the eggs were cheap, but those aren't things I can usually find coupons for. Definitely not making regular meals with almonds or walnuts or avocados.. mmm.. I do love those though.
So I'm off to browse the internet for ideas.
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  Member Comments About This Blog Post:

JSTETSER 4/5/2013 5:40AM

    My step son used Primal and lost lots of weight. He is so much healthier because of the Primal diet and lifestyle.
Keep it up!

I had a lot of anxiety because I believed the myths about diabetes.
Here's a little bit of truth from
The Blood Sugar Solution!
http://www.sparkpeople
.com/mypage_public_journal.asp?
id=JSTETSER

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CKSCARBERRY1 4/4/2013 10:26PM

  Good luck

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