Body by Vi challenge day #4

Thursday, April 04, 2013

4/4/13 Today is the new shake day. We decided to just do the shakes once a day. So we both started out with a chocolate banana shake. Nothing too exciting, it tasted good, but a egg would have been nice as well.

weighed in and I gained back the 2 pounds I lost. All I had was meat....anywho, this is what happens when your starving and you will kill someone for something to eat. I don't like that feeling at all. I hate that starving feeling. I am drinking 10 glasses of water a day, so I know that its not that. I was just hungry.

had about 1/2 of a cup of ziti for lunch. and then at dinner I had a turkey sandwich. so the ziti was a bad choice, but tomorrow is another day! I just can't do more than one shake a day.

Tomorrow I will weigh myself again. No difference in my sugars today either. But when I go to the new doctor I will ask them about a diet plan I can be on.

till tomorrow!
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Member Comments About This Blog Post
    mmm those shakes are delicious ..I love mixing mine with milk and ice cubes to make a smoothie!

    Good luck tomorrow!
    1815 days ago
    1815 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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