Advertisement -- Learn more about ads on this site.
CLAIRELIZ1123
500-999 SparkPoints 672
SparkPoints
 

1st 5K entered

Thursday, April 04, 2013

I'll be running my first 5K (a color vibe fun run) with my friend Jess in May - just at the right time for the end of my C25k training. Extra motivation = bring it on!

I'm resting again from running today after my gym misstep but will be doing a barre workout in my apartment today and maybe taking Gatsby out in the morning for week 2.

It's interesting now that i'm trying to be healthier i really notice the little things that add up to feeling worse. For instance, my Achilles tendons are pretty tight. I realized this is because i have been wearing heels almost every day for months in an effort to make my legs look longer and thinner. I've switched to wearing supportive flats most days . Sadly it's just occurred to me that my footwear can affect my ability to perform.

I also had a little bit of chocolate last night. The end result - I couldn't get out of bed in the morning. I think I'm more susceptible to sugar because of the PCOS.

So to sum up - i'm officially entered in my first 5K, I shouldn't eat bread or sugar, and I should wear good shoes.

Change is in the air my friends.
Share This Post With Others
Member Comments About This Blog Post
  • v TRIANGLE-WOMAN
    emoticon


    ..ღ☆
    (`♥) .♥.*`*♫.♥
    .*..♥ We can do it one day at a time!!

    ..*) ♥.*)
    (. .♥ (. .♥ (.*`* ♥☆.*`*♥☆
    ;.*
    `*♥☆ Keep Spreading the Spark!!!

    1213 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CLAIRELIZ1123