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    SARAHJ19   19,134
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Never give up...Ever.


Thursday, April 04, 2013

Hello spark friends! It has been a while since I have blogged! I thought I would catch you all up on what has been happening, where I am going and what my plans are!

Hope y'all had a wonderful Easter! emoticon emoticon emoticon

We just got back from vacation! We took the girls to Disney world and had a blast! Here are a few pictures from our trip!

Now that I am back from vacation I decided it was time to stop the yo-yoing and get healthy once and for all! I am making small changes that will get me to my end goal which is to live a healthy & active lifestyle. emoticon emoticon emoticon emoticon emoticon

I am going on day 4 of eating healthy and exercising atleast 30 minutes per day! I bought some new running shoes to get me pumped up for working out and I LOVE Them!

Here are my plans for April:

emoticon Be active for atleast 30 minutes per day

emoticon atleast 4 water bottles of water

emoticon cook every dinner at home

*log my food on spark

*write in my personal journal each day for 10 minutes

I am also participating in a Biggest loser challenge on facebook and the group of girls on my team are awesome! They are very supportive and it is great to have their support and encouragement!

For anyone starting out...you will have many "day 1's", many days that you want to give up and quit but let me tell you DON'T EVER QUIT! I am going on 3 years of my health journey and I have lots of ups and downs and I am proud that I have not quit. I am pushing forward towards my goals and I will reach them this year. I know I will! Nothing is impossible!





Happy Thurday y'all! I hope you have a super rest of the day!
~Sarah emoticon emoticon emoticon

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Member Comments About This Blog Post:
BETHSWORLD 4/5/2013 11:59AM

    So glad you had a great vacation. You and your family so needed it! And I agree, DON'T EVER GIVE UP! That's a MUST!

You can do this Sarah...we both can :)

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MINENA2 4/5/2013 8:53AM

    You have a beautiful family, Sarah. Great plan! You're going to ROCK APRIL!!! YAYYY!!! I'm cheering for you!! emoticon emoticon

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DEEEBEE 4/4/2013 11:22PM

    What fun! You will always have those wonderful memories. We took our kids to Disney World when they were 5 and 7 and are so glad we did. BTW, I wear New Balance shoes, too!

DeAnne, Missourians Team

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JUSTLIKEALICE 4/4/2013 8:23PM

    Awesome! You guys look great!

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RUMBAMEL 4/4/2013 8:13PM

    Happy trails! You can do it. Great attitude!

Looks like an awesome trip with the family. I'm so happy for you. :)

hugs,

rumbamel/Mel
anie

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STLADEE 4/4/2013 4:55PM

    I am glad you all had a wonderful trip! Fun Fun Fun!

You are so right as long as you keep going at it and not truly giving up completely is what means you will get to that place you want to be! i know you will do it!

Cute emoticon too!

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ARNETTELEE 4/4/2013 4:33PM

  Looks like fun! Going to Disneyland this summer with grandchildren and my three children!

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MISSMANDAPANTS 4/4/2013 4:28PM

    Glad to see you back at it full force! It's definitely a journey of ups and downs, but it is completely do-able. I'm living proof emoticon . The kids are adorable. Glad you had a good time on vacation.

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TRAVELISMYGAME 4/4/2013 4:17PM

    You are so emoticon You got this!

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COLLEENROSTE 4/4/2013 4:13PM

    emoticon emoticon glad you are back at it Sarah. no matter where you are on the journey it is always a matter of choices- one at a time- healthy living is kind of like breathing- you have to do it to live, if you don't, you die emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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